Discover the ‘I Make a Difference’ FREE RESOURCES designed to guide you in strengthening your connection to your true self, empowering you to navigate your human experience with greater strength and clarity.
FREE RESOURCES
I Make a Difference
FREE Workbooks And Guides
Your relationship with self-worth, whether it’s present or lacking, is reflected in your perceptions of what you believe you deserve or don’t deserve. This includes what you feel worthy or unworthy of.
The ‘My Deservedness’ video and workbook offer you an opportunity to deepen your awareness and connection to your sense of deservedness. Through this, you can consciously influence and redefine what you believe you are worthy of.
Self-kindness begins within.
Discover powerful steps to cultivate kindness toward yourself emotionally, mentally, energetically, and physically.
As you embrace and extend kindness to yourself, others are naturally drawn to reciprocate, sensing and appreciating your energy and approach.
To be experiencing emotions means that external occurrences, such as behaviors, words, looks, energy, songs, food, and more, have been a trigger, in influencing your emotional state. These triggers can have a strong hold over you.
Developing your ability to identify emotional triggers and understand their origins, empowers you to transform how you manage and express your emotions.
Do you often find yourself worrying about other adults? Do you feel accountable for their circumstances and well-being?
Taking responsibility for adults isn’t your obligation unless it’s a mutual agreement.
Explore where you might be shouldering undue responsibility for others, that is potentially weighing you down, as this is an opportunity for personal growth. growth.
When you engage in self-sabotage, you undermine and diminish your self-worth. You reinforce feelings of unworthiness, convincing yourself that you don’t deserve the wonderful things in life, but rather, you’re only deserving of discomfort and dishonor.
Explore how you can shift your self-sabotaging tendencies to embrace the success, joy, and happiness that you truly deserve.
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Strengthening your self-worth means recognizing and healing the parts of you that lack it. But it ALSO means consciously celebrating and strengthening the parts of you already operating from a place of worthiness.
Explore how you can make different choices and see yourself and your world through different eyes, like choosing to put yourself first or confidently sticking by what is true and right for you.
Control is often deeply ingrained and learned, sometimes operating unconsciously in our lives.
However, this tendency to control can stifle not only our own growth but also affect others around us.
Becoming aware of where you exert control empowers you to choose a different approach.
Explore the workbook for exercises to identify controlling phrases and statements, and learn how to shift them.
As you grow your ability to see your true self, feel the natural flow of your energy, hear your inner truth, and embrace your genuine essence, you begin to embody more of who you naturally are.
The genuine, beautiful aspects of your being cease to be hidden and constrained in your expression.
By discovering and embracing the beauty of your true self, you grant yourself permission to radiate and shine brightly.