Blog Page Header
anorexia and bulimia a skinny woman on the bed
Personal Development

Anorexia and Bulimia the Pain

My experience with anorexia and bulimia was me running away from and trying to control my emotional pain by punishing my body and creating physical pain. The only thing that enables me and others to be physically on this earth is our body and I punished mine. The older I get the more I could

Personal Development

Four Layers of Intentions

Intentions – our why.  Our why of others, our why of responsibilities and tasks we are given, our why for what is said to us or asked of us, our why for what we are doing, our why in who and what we trust and our why for our life and existence. WHAT ARE INTENTIONS

Personal Development

Be You – Rather than the Best Version of You

Be you, the real you and the truth of where you are at in your process to reclaim the true you. So why is it so popular to be ‘the best version of you’. “Be the best version of yourself” – you see and hear on Blogs, Podcasts and Radio “You inspire me to be

Personal Development

Your Internal Purpose

What if your purpose is not what you do, but about who you are? When you have an internal purpose focused on who and how you want to be internally, then whatever you do on the outside of you is an expression of that purpose and is powerful.   QUESTIONS FOR YOU How many blogs

women blind folded by fear of failure
Underlying Emotional Issues

Fear of Failure: Fear That The Judgements Of Me Are True.

Fear of failure: The fear of looking inward at the judgements we have of ourselves for the fear that they might be true. And if they are then we perceive ourselves as a failure. Admitting to yourself you have a fear of failure can leave you believing you are a failure. Yes, we even believe

man with fear of success curled up in a ball
Underlying Emotional Issues

Fear of Success: I Am Not Worthy Of Success

Fear of success: As a child, did you ever wish you were like someone else, in who they were, what they looked like, the number of friends they had and how cool they were? Did you put effort into trying and doing things, with the hope, it would amount to something, but it didn’t, because