Do you struggle to recognize your worth and value, in what you do and more importantly in who you are? Do you experience feelings of unworthiness, and not being of value even though deep down inside you know otherwise? This struggle to acknowledge your worth and value stems from how your worth and value were […]
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Episode 34: Healing Your Relationship With Your Parents There is profound value in exploring the complex dynamic between you and your parents or parental figures. Whether your upbringing was filled with love and beauty, marked by pain and hurt, or a combination of both, your relationship with your parents holds essential keys to your personal
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Episode 33: Stop Paying People To Have Coffee With You In your friendships, are you the one who keeps them going? Do you initiate the contact, and put in the time and effort? You may even be like I used to be where you find when you go for coffee, out to lunch or dinner
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Episode 17: The Underestimated Power Of Neediness How much power does neediness have over you? Do you squirm at the thought of you being needy? Are you emotionally attached to people, beings, objects, and substances? If you are not aware of the levels of neediness you have and how you express your neediness, then the
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Episode 16: Uncovering My Relationship With Vulnerability Vulnerability – your rawness, being exposed and transparent. When you truly connect to your vulnerability you connect to a gentle, surrendered, and beautiful part of you. You own and honor your truth, without judgment, with acceptance and love. Yet you and I go through a journey to find
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Episode 15: The Integration Process Back To My Soul Self Integration, is the bringing together of two or more aspects of yourself so that you can be whole. If only it was that simple, but in reality, it is when you want to know what you are to integrate, how to identify when you are
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Episode 10: Embracing The Opportunity To Unravel My Conditioning? I so so love how our processing unfolds when we are open to it and are committed to unraveling the aspects of our human self that are keeping us separated from our soul self, our true self, from expressing our potential and from living a life
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Episode 7: EMERGENT PROCESSING – The Gifts Gained From Health Issues This week’s podcast nearly did not happen, as I have had the flu all week. And what a gift that turned out to be in my processing. I had an expectation I had to do this week’s podcast, and that I had to continue
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Episode 5: How My Human Self Learns To Identify My Soul Self The beginning stages of your human experience as a soul in a human body is where you – soul express. You express the purity, rightness, and light of your soul. But the world you are born into does not know how to accept
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