TRUE SELF COACHING
YOUR TRUE SELF is the beautiful, worthy, powerful, limitless, and whole being YOU WERE BORN AS, as opposed to your human self that you were conditioned to become…
THE COACHING
During the coaching, you are guided to unravel the parts of you that are conditioned and have become normalized, but are not natural to you. These aspects may include over-responsibility, self-sabotage, and the suppression of essential parts of yourself, such as not listening to or trusting your inner knowing (the voice of your true self).
Additionally, there is an opportunity to explore the emotional wounds within yourself that operate from a place of non-acceptance and powerlessness.
Melinda Cates
THE PROCESS
The coaching approach is facilitated, working with your natural process and focusing on key areas that require attention, that naturally surface throughout the journey.
Trusting your healing and growth process is a crucial step, allowing what naturally unfolds to guide the journey.
The I Make a Difference model and process, along with proven strategies, are applied to unravel, heal, and reclaim different aspects of yourself throughout the coaching sessions.
The intention is to empower you to cultivate self-reliance in guiding your own journey back to your true self
Melinda Cates
THE FACILITATED COACHING SESSIONS
Facilitated Coaching Sessions Include
30 minute complimentary Exploration Session – see below to book yours
60 minute facilitated 1:1 sessions
Self-exploration activities pertinent to the topics covered in each session will be provided for you to implement after the session, facilitating further reflection and integration of what you explored.
Support through emails and check-ins
Book Your Complimentary True Self Coaching Exploration Session
Lets talk and explore where you are at currently, any questions you have and how you want to make a difference to you.
Whether you have a clear focus for your personal growth journey or are uncertain about the direction, we can work together to bring clarity to your path forward
This is a chance for us to connect and for you to get a sense of who I am and how I can support you on your journey of self-exploration. Together, we can determine if our collaboration would be beneficial and add value to your personal growth journey.
Melinda Cates